Lizzie Solger
Yoga
December 5, 12, and 19 from 4-5pm
At Raven Yoga Shala
Yoga for Hockey Players
Yoga for Hockey Players
Lizzie started practicing yoga a couple of years after she took her first unsteady strides on the ice, the two activities have connected her go go go body with her peaceful mind ever since. She teaches yoga that warms, strengthens, and prepares you for whatever comes next. This three-week series will gently tend to your hips, groin, and hamstrings to care for your body between seasons. Suitable for beginners. Vaccination required. Limited to 8 participants. $50 via check or venmo